Gruyere and Goat Cheese Frittata

Gruyere and Goat Cheese Frittata 

Eggs are very versatile ingredients and can serve as a meal on their own or be added to other dishes.  Try to buy pastured eggs whenever possible or, at the very least, organic, free-range.  Frittatas are quick and easy.  Enjoy!
Serves 4
- 1 tablespoon olive oil/coconut oil
- 1 medium onion, chopped
- 1/2 teaspoon himalayan sea salt
- 1/2 teaspoon pepper
- 1 pound spinach leaves, washed and chopped
- 1 tablespoon water
- 9 large eggs, beaten
- 3 ounces goat cheese, crumbled
- 1/4 cup grated Gruyere cheese
- Preheat oven to 400 degrees
In an ovenproof skillet over medium-high heat, add the oil and heat until hot.  Add the onions, salt, and pepper.  Cook 3-4 minutes while stirring occasionally, until the onions are translucent.  Add the spinach and water and cook, while mixing, until the spinach is wilted (about 1-2 minutes). Pour in the eggs and sprinkle on goat cheese and Gruyere.  Cook 1-2 minutes, until the mixture begins to set around the edges.  Then transfer the skillet to the oven and bake until set, 10 to 12 minutes.
Remove from oven and serve.

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